The global crisis has a lot of people on edge, feeling anxious, and isolated. Are you feeling those things? Perhaps you are feeling overwhelmed, sad, depressed, or triggered by all that are going on? Do you find yourself spending too much time on social media, ruminating about getting sick, or worrying constantly about how the global crisis is effecting you? Has someone you love or know fallen ill or died? If you answered yes to any of these questions, I wonder if you are looking for some added support? New coping skills? Less isolation?
I might be able to help...
I provide a safe space to talk about concerns regarding COVID and can offer a wide range of safe and positive alterative coping skills to help combat negative and/or troublesome coping and behaviors. My intent would be to join with you to meet your COVID-19 destressing goals.
For $60.00 per week I am offering a 20-Week COVID-19 Counseling Special, which includes the following:
- One 60-minute session a week
- One 15-minute phone check in a week
This package runs for 20-weeks from the first week of sessions and at the end of the 20-weeks is eligible for full-price/sliding scale services.
Interested clients please phone for more info!